finally home -
I received 2 cortisone shots in shoulder and will get physical therapy.
So happy I went to the er the other day because the Dr. showed me how to do physical therapy on myself and gave me anti inflammatories to help before going to the Ortho dr. No surgery which happens when people get locked with their shoulder - yay. Very happy
I will post in j & c about dd younger - but hopeful that this is the answer - she is happy that they are taking her seriously.
Almost deaf dog is now parking to nothing; but she is happy!
stopped at wall paper place - will do that again,
ate 2 pixies (I went there to buy d sil # 2 candy but I ate 2 down really fast
) impulse control
even ate through mcdonalds and I dislike mcdonalds - i had a filet o fish
stopped by vet for med refills for d dogs and to make an appointment for monday for oldest dog.
I think a slip shod dinner for tonight as it is already 5 pm
I haven't finished my routines
Morning: I need to empty dw
- dh washed the dishes in the sink I need to clean counters and sink
swish toilets animals: need to play with them, need to brush them
until tomorrow morning laundry routine; needs doing Dinner routine and after dinner routine needs doing gym/fitness: anything
dejunk 1 item: done BWP: haven't done bathrooms yet. must do a slip shod version
Zone: dining room: do 15 minutes - haven't yet. I might just do one thing for 10 minutes
Project: stopped at wall paper store done for today
10 minute home blessing needs doing
Time to change into cloths I don't mind getting spotted