Waving from Rainy Wednesday.
tmeds, plants out for natural wetness, swept in front of door, 1 bin in, put on next instalment of seed cereal.
adding dried apricot, sunflower and flaxseed to the mix this time.
yesterday my car did better, after it remembered how to start moving. I think the longer run suited it.
Great news for DS LM. I'd also wonder if the diet change helped with the sssss sound.
Sideways comment to Harriet - dyes and artificial flavours often go together in preprepared commercially addictive items.
I found this address for hygienist but will share it here if anyone wants to go the food detective route.
http://foodintolerancepro.com/She is the dietitian I used visit when needing to get on top of a sometimes uber aggressive, adhd, dd. Used to have a monthly group gig with child guidance an hour away. I learnt much from her. both dd and dietitian, I guess. dd showed me clearly all sorts of things affected by diet.
Elizabeth - I can well imagine your need for sugar to fend of migraine. Not eating in timely manner does that for me too.
(For me, headaches are also caused by eating many 'good for you', 'healthy fruit' eaten too often, or chocolate which is an amine. Mandarines and stone fruit are 'liked', if I don't mind the strike me whenever headaches.
My reason for attempting to avoid 'sugar' is that once started I can get totally carried away. My sweet taste buds don't necessarily have an off switch. For me it is like an addiction. Remembering my brain 'lighting up' to a spoonful of straight sugar eaten as part of a sibling ingredient taste test experiment after school one day when my parents were still out.)
Thunder is happening. rain is steady. I can check on my breakfast and eat that now, poof.