Postby Kathryn-in-Canada » Mon Sep 03, 2018 1:34 pm
Hot and humid in this part of the great white North.
Still struggling with my head.
Body is fine, neck is probably fine, just a little sore from sleeping weird (head hurts in my usual position.)
Bad night's sleep after an excellent night's sleep the night before. Now I know the binaural soundtrack I was listening to played no role in the better sleep since I restarted it 3x last night to no avail. Of course a 3:40 phone call from someone in a bar didn't help.
Yesterday morning I managed to repair my bag and make rice krispy squares before going down at 9:30 for a nap. Left at 10:40 to visit W&R in their new home.
After that McD for lunch in a WM (I sat looking at the wall to minimize brain stinulation) then the shopping I was to do before I was hit by the bike, then home. Put away fridge items and back to bed for an hour's nap before an early supper.
I made up the supper (dh was working) and then to set up the potluck dessert party. Everyone wanted to set up in the lobby instead of the patio so we did although it didn't rain (I had checked radar.) I didn't have the strength to assert myself.
I had lots of help with cleanup. Vegged for the rest of the night as soon as the fridge items were put away. Dh washed up the dishes.
We went to bed late (I just sat in the living room while dh worked, adjusting the playlist for my sleep therapy and napping.)
This morning I had a significant headache (not severe, just very noticeable) so I took a pill first thing. Worked on my bullet journal (lucylee was the inspiration for that, a comment she made about planning vs doing.) Got dizzy (a sign it was too much.) I was on the balcony because it was a lovely morning and I though the sound of light rain and the view would be calming. I put on noise cancelling headphones and sunglasses (although it was overcast) and the dizziness went away so it was too much stimulation.
Had my breakfast then went back to bed.
Got up after an hour and s2s, tried sewing a straight seam (hint: didn't go well), watered the plants (also didn't go well) and did a little tidy. I'm sitting in my recliner now.
Today is Monday, house blessing day. Yeah, right.... like that's going to happen. We'll be lucky to get fresh sheets on the bed.