It's Sunday!
Before you groan and look at the future week - stop yourself! (not easy to do, I know).
We, as humans can set our heads for the worst possible expectations instead of remembering why we were created or given this blessed time with the ones we love and the world we meet.
How do you set up your mind for the day ahead, the week ahead? is it with curious joy? Celebrating the small little bits of simple joy around you. Are you letting yourself fall into the worst case scenario over and over again. think of yourself like a light - every time you start your week/day with - oh there it goes again - you hide your light to guide and help others especially yourself.
Do bad things happen - of course! I can't say it won't. I can say much of life is not an everyday survival. When that happens we need support from others, we may be just surviving... we have all been there. But, we don't want to miss the joys of regular life because of the attitude we set up before the week starts.
It is so easy to forget to find joy in one little tiny thing each day. When you take the time to remember and not listen to those negative voices (habit); you have time to look for joy. What little thing will you find this week?
Your own joy will help another human being along the way. (remember a thank you, an open door, a prayer for someone you meet or have read about, can make a difference. it doesn't have to be big. those small things can change a life including your own.
Where can you use that curious heart you have - you still have it - to find wonder in a snowflake, a drop of rain, puddles on the ground, a flower trying to make its way out of the winter earth, a child's smile, and all the little things we miss when you set up our week by groaning and looking at the negative. We deserve to treat ourself better!
Be the guiding light for yourselves - find the joy in the smallest things and it will become a habit.
This week... find the little joys. You all are a joy to me and I want you to feel that this week as you start your amazing adventure.
Have a wonderful day.