Postby Harriet » Mon Apr 08, 2013 7:00 pm
Have a pudding for me, Ivy! They are my favorite! Hope you're past this quickly.
I just dove in this morning after my ddad went to take a nap, and did the 30-minute floor T-Tapp workout after 5 minutes of the standing stretch. I thought of Smile Lee as T talked about putting the body into natural alignment while seated cross-legged - Smile Lee always liked that part. I didn't do every repetition and I didn't do full extensions on a few. But I had no back strain and now I can work up to it.
There's another floor DVD which is newer and supposed to be better than this one, but I don't have to have every toy! (Which means we'll see how long before I break over and ask for it for some occasion.)