Nancy: try www.thedailyplate.com You may need to log in or just go in as a "guest" but you can enter anything in the exercise section and they should have it....
I weighed in 2.5 pounds lighter this week! I've been enjoying reading in my Mediterranean diet cookbook all the different ways to cook veggies and it is helping alot! My minestrone soup had white northern beans for protein and 2T of prosciutto for flavor. And I have lots of veggies left over (raw) that I can fix them up for dinner the next couple nights. I think there's a good recipe for some napa cabbage that's different from how we Americans might traditionally fix it....