Postby Harmony » Thu Mar 25, 2010 1:01 pm
I had bounced back up a bit from my new low and slowly worked my way back down to that low number. When that happens I usually think it is fluid. Anyway, it's my pattern, I'll bounce a little low and go up and down a few days then settle at the low number for another few days and then go down a bit more. I am losing at a little less than 1 lb./week, which is ok because I'm not starving, and actually not exercising much yet.
Yesterday I did take a walk down the block and back. I have to hold my arm steady at my waist so my hand doesn't swell.
Nancy, I think we need a little more protein than we get with just veggies. I find my weight moves a little down when I allow a bit more fat and protein in my diet.
Yesterday I found 3 more blouses in my closet that fit. No more gapping at the buttons! Course, I couldn't get them rebuttoned onto the hangers with one hand, that'll have to wait.
Editing since noone else has posted: This morning (Monday) I appear to be down another couple pounds overall. Sunday afternoon I tried on another batch of clothes. Either I must do a lot of altering (hard) or let some things go. Some dresses have been hanging so long their styles look out dated now that they fit again. Decisions, decisions.