Postby Lynlee » Sun Aug 22, 2010 10:50 pm
Harriet`the`beans`and`corn`is`interesting...
All`forms`of`beans/pulses`and`corn?
I`like`to`think`that`sweetcorn`and`cornflour`are`different...and`that`green`(round`or`broad)`beans
are`different`from`kidney`beans..
Sweet`potato`and`potato`are`not`related...Is`sweet`potato`allowed?
I`just`went`looking`at`food`vaues`at`http://www.glycemicindex.com/
corn`on`cob...some`items`ok`on`that`list.
Sweet`potato`surprised`me.`result`is`higher`than`I`thought.
`It`depends`on`type`and`how`it`was`prepared...
I`couldn't`find`green`beans.
Just begin.
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