Postby Lynlee » Wed Sep 29, 2010 11:28 pm
I`need`watch`myself...
Yesterday's`outing`I`forgot`to`take`my`own`lunch...
so`got`rather`sidetracked`on`wayhome.
1/2`grapefruit`glass`water
cereal=`BW,Quinoa,fig,chia,pepita,sunflowerseeds,sesame`oil:`cup`goatmilk
salad`at`dds=`rocket,lettuce,cherry`tomatoes,leb`cucumber,beetroot`,ham
large`tsp`PB(contained`salt`and`sugar)(my`usual`one`does`not)
(on`way`home)
Sushi`rolls=teriaki`chicken`and`californian`roll.`both`contain`wheat????why????
1`choc`bar-plain`milk`cad-buries.
home
pancakes`made`with=`egg`,`BW`&`brown`rice`flours,`frozen`mixed`veges,`rest`of`
blended`up`casserole`that`became`a`soup...(lots`of`meat,some`veges)`oil,`gmilk.
carob`gmilk
Just begin.
Living this day, today
Take a reality check; Remember to breathe; Do what I am able to do.
Look for the good in all.