Join us as we work on getting healthier by eating healthier.
Whether you just want to drop weight, gain weight or just eat healthy post what you have for the day. Also post what you didn't eat - that extra piece of pizza or extra cookie.
No one eating plan works for everyone so this is a good place to try different ones. If you want to do exchanges, WW, South Beach, Atkins, an in home meals all ready prepared, whatever do it here.
Life got in the way for many of us last month with a vow to post regularly.
Post in any form you want. Post daily or weekly. It can be as simple as I was on course or detailed - your choice.
I am simplifying what I post. If I need to get more detailed I can.