Postby Harriet » Tue Jun 14, 2011 11:56 pm
Breakfast: protein shake with mixed berries, soymilk, flaxseed oil
Lunch: leftover veggie pizza
Supper: Pad Thai and rice, big salad with GG dressing
Today I got spooked by eating the Thai restaurant meal HRH brought home for us. Oriental is never the right choice for me as it makes me retain water. (Japanese is not too bad) We both ate more than we intended. I never ate another bite after it, and that was probably an overreaction, since it was early. I had been able to post a total of 3 lost pounds in H and F thread today, and I do hate to blow that but I shouldn't have just starved myself. Now it's too late to eat. Oh, well.
Okay, I hadn't thought of how difficult this might be for you with hospital cafeteria. Check out all their options and don't overlook any, so you can have variety.