Jan. 2 -- 156.5 -- exercised 18 days
Feb. 1 -- 156 -- exercised 7 days
Mar. 1 -- 155 - exercised 14 days
Apr. 1 -- 155 --exercised
10 days
May 1 -- 153.5 -- exercised
6 days
June 1 - 155 -- exercised 10 days * improvement, but need to do MUCH, MUCH better
July 1 -- 154
* July 7 -- 156
* July 14 - 159
* July 21 - 157
I'm glad I am posting here, b/c I was really disgusted w/that 157... thinking about the 154 on July 1... but then when I started posting, I saw that last week was 2 pounds worse! So... progress, I guess... slow... slow... slow progress... but at least the number went DOWN instead of UP.
Plus, I've already passed the exercise days number for June, and I have a week to go!
Long-procrastinated appt w/doctor (my "new" family doctor) tomorrow. Ugh. I'm a little nervous about that.
Good to see
trish! I know you'll be doing great again as soon as your body takes time to heal! Be patient! (((HUGS)))
Good to see
sherinjoy, too... hope you get good test results!
Interested to see what trainer says,
Twins... You are doing GREAT, btw! I am so impressed!
Holding the line is MUCH better than letting it go,
Harriet! I was wondering about the wheat bread at S___. Interesting that it is no better for you. Hmmmm...
Going out to walk w/ds. It's much too hot, but maybe I can sweat off a little extra...