Welcome! Please come in and chat with us here about gaining and maintaining good health, strength and stamina. First, because we are worth it! And also because it prepares us every day to meet the challenges of our wonderful calling, homemaking.
In August the abundance of record-keeping and planning supplies that are out on every store's shelves is amazing, because of the back-to-school push. Plenty of index card concepts, notebooks, journals, calendars, folders, all kinds of writing utensils, plus the tech helps for those who like to track progress in a favorite electronic way. On the internet, helpful tracking sites are always available, too.
How's your record-keeping of good fitness/health habits working for you?
What methods of record-keeping have helped you?
What are your favorites - do you stick with the tried-and-true, are you in the market for better or more interesting methods?
Or do you always seem to just wing it, seldom keeping track? Does that work for you just as well?