Re: Health and Fitness, August, 2011
Posted: Thu Sep 01, 2011 9:51 am
OKay, I enjoyed looking at that link and seeing the way they plan the slow change. I do see the temptation to see how far one could get on a schedule like that, because it seems do-able. I hope you have a lot of enjoyment from it. When I walk now, unless there is lots of back-up for my ddad, it has to be very close to a vehicle, at least, if not close to home.