I am constantly delighted at the knowledge shared here! Who knew our daily consumption of fresh-from-the-garden
radishes is good for the thyroid?! No me! Very interesting indeed!
RE:
Pita Bread is a easy & low carb way of having a "sandwich". We cut the pita bread in half and stuff it full, so the pita bread only has 2 net carbs. It is easy to carry (doesn't squish like normal bread). I think we have a greek resturant in local big town, but haven't eaten there in ???years??? I didn't think about greek food having lower carb options. Need to check into it! Yet ANOTHER thing learned here!
I join Cowinkle in losing another .02 lbs. I was suprised because LO and I got on a dill pickle bing late last night.
I thought the high sodium in the pickles would wipe out any weight loss, so I was very pleasantly suprised this morning.
Katheryn - you are stronger than me. If I ate one sweet....then I would start thinking about another one...and then a different treat. It is just easier for me to say NO to the sugar/donuts. ((((Hugs)))) Remember - we are only failures if we give up. Keep up the effort to reach your goals.