Yesterday, with the grilled cheese sandwich on white bread and various snacks with family, was due to be a "fluctuation" and it was, but only a half-pound, so I am delighted with that and knowing that I have today and tomorrow to shed myself of that and end the month with my 3.5 loss intact.
I also don't drink water as exclusively or stay away from sweets as well with lots of family here. And now for 2 nights, the house has been overflowing during my usual exercise time, so none of that, either. After we have to see them all leave today, (snif) I'll have an almost 2-hour round trip drive which won't be so great, but at least I'll be able to exercise tonight and I'll be more in charge of my eating.