Postby Harriet » Sun Jun 24, 2012 12:28 pm
Lynlee, you have really been faithful to your yoga classes to be able to say 2.5 years now - great job.
Smiling to think of beating the train and then realizing the path was on the other side. But nice to just walk through an overhead building - ingenious design. You must have felt great to increase your speed on an outdoor walk, Kathryn.
Nancy, 2 deer came up and grazed with our chickens the other day, so I am still seeing some wildlife. The heat is chasing them back into the woods, though, just like it's chasing our walkers and joggers away. I think most have either moved their times to super early mornings or quit. Maybe they are doing indoor workouts like lucylee's Walk Away ones.
Yesterday the T-Tapp Tempo Arms 30-minute workout, so I made my goal for the week.
Over that one-month Calendar Event Goal push for Father's Day I did that workout 11 times. I did the Total workout once, the floor workout twice, the Basic workout twice and an hour's Zumba once, for a total of 9.5 hours of formal exercise over the month from the 16th to the 16th, mostly every-other-day. Had never really tallied that up. If I can continue to meet my weekly goals for the next 6 weeks, I'll be at a rate of 12.5 or 13 hours a month, and maybe closer to being back to a better condition.