I would rather have yours, Lynlee. You have so much good info. This brand name is Frontier and says very little on the bottle. On the website it says only: "Himalayan Pink™ gourmet salt is pure, hand-mined salt found naturally deep inside the pristine Himalayan Mountains. The high mineral content Himalayan salt crystals range in color from deep reds to beautiful pinks to sheer white indicating a beneficial amount of trace elements & iron." Well, yours is packaged in your neck of the woods and mine in mine, so that tells us very little, I suppose. I thought mine said Norway, but it says Norway, Iowa, US. lol... ... which I'm sure is a very nice place, just rather domestic.
For the first time since May, I have slipped up in my exercise schedule. I only got in 45 minutes of formal exercise the past week rather than my consistent 2 hours. There has been so much school shopping, and so much catch-up after dd32's family's visit. And this morning I knew I could choose between exercise and church and I decided church was needful, not complaining about that. I might try a "Basic" workout to reach 1 hour before hitting the hay.