I credit Indiana for helping me come up with a fridge-front tracking system that was more fun. We drew a simple coloring-book-style image (my favorite was a daisy with stem, 2 leaves, center, and 10 petals) and colored it in through the day, one part per habit, to visualize how close we were to a perfect day. That seems silly, but when you burn out on record-keeping it can jump-start you with the whimsy of it. And nobody knows why you are coloring in a picture on your refrigerator.
SHEM - "Life is good." - Indiana