So you guys are tracking exercise, calories, fat, carbs, sugars, glutten, sodium, steps, heart rate, water, weight......
Has anyone tracked how much time it takes to do all this? On my list of excuses, which is a mile long, time is on the top line. Reading, shopping, cooking, exercising, logging, and consider all of this is extra than what the normal routine usually is... add in going to meetings, posting online; and has anyone tracked just how much this all costs - the food which turns out to be more expensive, I found weight watchers expensive when I did it, gym membership (I would do that if I could because I have one about 2 minutes from my house).
Alright, I know, this is cheaper and better than bad health costs are.
I guess I just needed to gripe a bit.
I am staying at my current weight-loss number...I wonder how long I can skate by with these few pounds I lost last month? Hehe, guess it's time to get another pound off.
OKay, can't you just do WW online? Course, I know the face contact rah rah meetings help.... though when I dropped out I had met my 10% goal and nobody took the time to rah-rah me and help me set the next goal, "you can do it!" rah rah and I figured, oh nuts why bother, and I didn't have the money to put into it anyway... well that's my story. I still have my couple charms I earned from them, not they they're motivating in any way...
My goodness I'm in a mood tonight. Sorry.