Re: Health and Fitness, February 2013
Posted: Fri Mar 01, 2013 3:06 am
Nancy, I hope dgd gets to feeling better soon.
I walked 90 min. today. Will try to start riding my recumbent exercise bike tomorrow. Need to start slow because of my AFO's and ankles. Dr. orders and PT orders, too.
I walked 90 min. today. Will try to start riding my recumbent exercise bike tomorrow. Need to start slow because of my AFO's and ankles. Dr. orders and PT orders, too.