I'm lactose intolerant except for cheddar cheese and yogurt. My M & M's are MILK chocolate M & M's, I got sick from snacking on them for a couple days, on and off, so got sick from them.
I told DH that HE can have them now and I don't want cavities from sugar in candy. He has dentures. I firmly need to get back on track, so since noon, I've had no M & M's and I'm very glad that I finally knew when to tell myself, "NO MORE!"
Another thing is that I've been slacking off on my walking. I'm supposed to be resting now, because of my asthma, how I've been light-headed lately, so right now I'm using light puttering around for about 10 - 15 min. as my exercise. If I'm feeling better on Memorial Day or the day right after, I'd love to resume walking, but only in baby steps.
Some of my jeans have gotten tighter.
I've saved things, which are comfortable. This summer, our grandsons come 2-at-a-time for a week, twice, giving 4 grandsons a turn, then we'll get a week off, then do it again. I was thinking how when the grandsons come, have desserts with Gpa. If I curtail my eating to ONLY healthy eating, I may be able to get off my plateau and lose while they're here. Our foods we pick are healthy, when they come, but they get desserts. I'd like to be proactive during their stays, with my eating, rather than cave in a partake in their desserts, too.