Re: Health and Fitness, May 2013
Posted: Wed May 29, 2013 6:43 pm
My peak flow meter is very low in the morning, but with fluids and rest, I feel better and the afternoon reading is higher. Won't be walking, timed-wise today. Am doing 2 loads of laundry for my activity today. Dr. said rest, so if my readings are higher after resting, walking 30-minutes isn't going to help me. I went 5 minutes yesterday, was drained, then went 15 minutes, but today I'm exhausted. I'll resume timed walking tomorrow if I'm up to it. Dr. said rest.