Postby Kathryn-in-Canada » Sun Mar 02, 2014 9:03 am
Checking in from the treadmill.
Didn't get on it until bedtime and then only for 10 minutes. Still ended the day under 5K but that's ok. Unless I do about 15K today, I won't make my goal of an average of 7.5 per day. But I definitely won't make it unless I start off on the treadmill so I promised myself one mile on here or until "I really, really, can't be on it any longer or else I'll be late for church."
I'm really pushing with incline today since that gets my heart roaring.