Re: Health and Fitness, May, 2014
Posted: Sat May 31, 2014 11:35 am
Lynlee, thanks for the update. Sorry to hear about the muscle spasms and hope they are on the way out. Hoping ball helps with flexibility.
Grocery stores as stand-ins for fast food - good idea. While on a trip, there would be choices of fruits for hand-held eating that would help. Hadn't thought of tuna/cracker. They would have bottled waters to bring back to the car. That is available at fast food but at a premium price. You could visually judge some of the deli offerings that might be okay for on-the-go.
Grocery stores as stand-ins for fast food - good idea. While on a trip, there would be choices of fruits for hand-held eating that would help. Hadn't thought of tuna/cracker. They would have bottled waters to bring back to the car. That is available at fast food but at a premium price. You could visually judge some of the deli offerings that might be okay for on-the-go.