Down past my first weight goal and now working on my next. Want to reach it before I leave on vacation with Sweetie next week.
Went to my exercise class Sat at 8 in the morning. We are in a warehouse in progress and there is no a/c. I was able to do most is the class but it was almost 100* by that time. I had to pace myself for sure and did my almost 3 mile run .... Broken up to 400 meters each time... In the shade. This girl is no fool
Yesterday I worked out at home. Did weights and five miles on my gazelle. My mini-triathlon is in less than two months so I need to stay focused.
Went to my class this morning which was at five. It is very difficult as I don't have the strength I need to complete everything, but my trainer is very encouraging and helpful. We're both in a learning situation as he has never trained someone my age. I may not be able to keep up with everyone yet... They have 6 months more of training than me, but I work hard and don't whine or quit. Once the temps drop or he gets a/c I will be able to do more