Postby Harriet » Tue Jan 05, 2016 10:25 am
Did 20 minutes floor exercise - T-Tapp. Back was feeling iffy, so its better now.
Harmony, I noticed you did some, too.
I replaced the lost DVD - got it on sale. On the one hand, I feel foolish, because I have simply misplaced a thing (or my family has) and could come across it at any time. On the other hand, this is a plan I have for increasing my fitness (next step up in floor work) and if I'd lost exercise clothes, or not gotten home from grocery with a healthy food, I would replace that. On the chance I find it, I'll give the other to dd35.
I've been making my veggie sandwiches again -
carrots and squash/zucchini shredded in food processor,
mixed with a little Duke's Mayonnaise,
thin strips of cucumbers across the sandwich
on a pita or other bread.
Great for getting in extra veggies. If there's more of the shredded/mayo mixture than I need right away, I find it saves well in a baggie in the fridge. I think this was a Fit for Life basic recipe, to which they would suggest adding sprouts, avocado, or whatever you liked. And of course they made their own mayo.