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Re: Health and Fitness January, 2016

Posted: Wed Jan 27, 2016 12:59 am
by Harmony
Well I am officially STUCK! I have only lost at most 1 lb. this month so far and because I feel so stuck I am losing my focus and my goals are slipping away. It is so hard to keep with it when I find no results.

Plus, I've been so very cold and have been wanting to eat, I believe I am trying to warm up my body. I don't even want to go outside it is so chilly (for me anyway). Today I intended to get my book out that I'd made with all my information and try to get some mojo but ran out of time, so I'll try tomorrow.

Re: Health and Fitness January, 2016

Posted: Sat Feb 06, 2016 3:49 pm
by Nancy
I did 30 min. Outside stuff cleaned up tbe patio and nest boxes in the run are now clean too.

Re: Health and Fitness January, 2016

Posted: Mon Feb 08, 2016 6:04 pm
by Nancy
Sunday I used the spinning wheel all day hope it counts for some exercise. Restedc my knee. Today walked with totN and ddog in the field sunny and 53* outside a yummy day.