Health and Fitness, May, 2016

Share healthy living habits.
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Nancy
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Re: Health and Fitness, May, 2016

Postby Nancy » Mon May 30, 2016 4:39 pm

Today's exercise included 2 walks and mowing the back yard.

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Ramblinrose
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Re: Health and Fitness, May, 2016

Postby Ramblinrose » Tue May 31, 2016 10:15 am

I made my 44K + step challenge. Don't think I will make my diet bet though. I am 3/4 lbs away from my goal and have one day left. Whether I make it or not I am going to stay on plan and keep on keeping on.

Will play another game after this on because it keeps me focused and I like the challenges.
Live Boldly, Take Risks, No Regrets...Jilliam Michaels

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Harmony
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Re: Health and Fitness, May, 2016

Postby Harmony » Tue May 31, 2016 10:22 am

So it is the last day of the month. I lost 2 pounds in May. It isn't great, but it is something and it is the right direction. I was a little lower a couple times during the month but the 2 lbs is what "stuck". I have next month's sheet set up. I need to work on logging things a bit more and exercise.

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Nancy
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Location: Washington state in the Pacific Northwestern part of the USA.
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Re: Health and Fitness, May, 2016

Postby Nancy » Tue May 31, 2016 11:28 am

I put on #5 bc of knee probs this winter trying to get that off this summer. Walk ddog done 2x skipping cheese mid morning.


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