I haven't posted here in a long time even though I look in once in a while to catch up on the news and health tips.
Today was day number 365 of logging my meals on My Fitness Pal. I had actually been logging there three months before that and I missed one day, so had to start over again. Ds#3 had introduced me to that website a while before that --- he was using it to keep track of his weight for the PT test he had coming up.
Anyway I've lost between 6 and 9 lbs. and seem to be stuck there; I still would like to lost about 5 more. However, it is not all bad though, because I've been eating more healthy. I noticed that I cannot eat foods with a lot of sodium --- the scale goes the wrong way! That never bothered me before m-pause.
I am going to keep on keeping on; I will eventually move off this plateau! I will say that it has been a pleasure keeping track with the group.
Start by doing what's necessary, then what's possible, and suddenly you are doing the impossible. --- Francis of Assisi