Well, even though the new year hasn't started yet, I'm back on my eating program.... the no sugar one.
And though my gym closed before Thanksgiving, I am about to start with a new one in Jan. My gym partner just started back and she likes it there. I did a few days there to see if I might like it and found it to be a very welcoming place.
Am debating about doing another diet bet. Figure if I'm gonna work on getting in shape and loosing a few pounds, might as well make some money doing it.
Sweetie has begun walking after dinner to help control his BP. Though he is slim and in shape his BP has been higher than normal. He eats no salt... I never have cookednwith it...and extremely healthy, so he wants to see if this helps. I am joining him and it is a fun way to get in some extra steps and honey time