Okay, I'll not FORGET Sunday, but I'll start here w/this week:
Monday, Jan. 5
Breakfast 6:30 -- Hunger -4?
Special K Protein cereal, no milk
Banana
Diet Coke
Snack 12:00 -- Hunger -3?
Nature Valley almond crunch granola bar
bottle of Propel water
Snack 2:30 -- Hunger -4?
Special K cinnamon snack bar
Handful of tortilla chips
bottle of Propel water
Supper -- Hunger is going to be -10
b/c we can't eat till whoknowswhen b/c satellite tv man JUST got here. Appt was 12-4; he arrived at 5:00. He did call at 3:30 to say he would be here in about an hour.
FINALLY
Supper 9:00 -5Subway Club sandwich, double meat, 7-grain wheat bread
Baked potato chips
1 Chocolate chip pecan cookie (mine, not Subway's)
And I wish I could just QUIT eating for about a month. Maybe six months. Just saw Christmas pictures. I look as big as a horse compared to dsisil in the family photo from dinlaws'... Dsisil (almost exactly same age as me) claims she still wears an 8 (pants); dh doesn't believe her... but she is obviously smaller than me. (I wear a 14, generally). She is also wearing more figure flattering clothes... sweater w/little thin belt. I have on looser sweater that hits at widest part, b/c I can't stand for anything to be clinging to my stomach. So... apparently my favorite sweater is just one step away from a mu-mu... She ALSO has neat, chic hairdo (which dh hates, btw) while I have my hair in a ponytail. It was very humid here Christmas Eve. Dsisil does NOT have thick, curly, unmanageable hair. Christmas pictures are very depressing.
Maybe I should enlarge it to 8x10 and post it in the kitchen.Tues., Jan. 6
Breakfast 6:30 -- Hunger -4?1/2 cup Special K Protein cereal, no milk
Banana
Diet Coke
Lunch 12:00 -- Hunger -2?1 slice low-fat cheese
6 low sodium Triscuits
rest of the cereal (1/2 cup)
bottle of flavored water
Snack 4:00 -- Hunger -4?peanut butter crackers
water
Additional snack 5:30 -- Hunger -6apple
Nature Valley almond crunch bar
Supper 7:00 -- Hunger -3Sonic Jr. Burger, only ate half the bun
French fries
Diet Cherry Coke
Jr. Sundae w/Oreo, no whipped cream
I don't know if this is going to work, trying to put a whole week in one post. I write too much. Guess that means I EAT too much, right? I know I put a lot of "commentary" into my posts, too. Hmmm...Wed., Jan. 7
Breakfast 8:30 -- Hunger -4?1 cup Special K Protein cereal, no milk, banana, Diet Coke
Lunch 12:00 -- Hunger -3?1 slice low-fat cheese, 2 slices turkey, 6 low sodium Triscuits, Special K snack bar, bottle of flavored water
Snack 5:00 -- Hunger -4?carrots, peanut butter crackers, bottle of flavored water
Supper -- 7:00? -- Hunger -32 catfish, fried; baked potato (no butter/no sour cream); 1 hush puppy (left two on the plate!); diet coke
9:30diet coke (no caffeine)
Thurs., Jan. 8
Breakfast 6:30 -- Hunger -4?1 cup Special K Protein cereal, no milk, banana, Diet Coke
Snack 9:30 -- Hunger -1Bottle of flavored water
Lunch 1:00 -- Hunger -2?Nature Valley almond crunch bar, finished the bottle of water
Snack 4:30 -- Hunger -4?carrots, peanut butter crackers, bottle of flavored water
Supper -- 6:00? -- Hunger -5Bar-b-qued pork w/mild sauce, plain potato chips, baked beans, diet coke
Three chocolate chip/pecan cookies
Snack 11:00 -- Hunger -1a bunch of large, red grapes
Fri. Jan. 9
Breakfast 6:30 -- Hunger -2?half cup Special K Protein cereal, no milk, banana, Diet Coke
Snack 9:30 -- Hunger -1Bottle of flavored water
Lunch 1:00 -- Hunger -4?two slices turkey, one slice low-fat cheese, 6 low-salt Triscuits, Special K snack bar,
finished the bottle of water
Snack 3:00 -- Hunger -2?carrots, peanut butter crackers, bottle of flavored water
Snack 4:30 -- Hunger -4?1 chocolate chip/pecan cookie
2 more chocolate chip/pecan cookies
Supper 6:30 -- Hunger -2Dairy Queen hamburger, French fries, diet coke
Movie -- 7:30 -- Hunger 0/1Popcorn, diet coke
(but I didn't eat as much as I normally would, and was able to stop when I began to feel really "full.")Home -- 10:00 -- Hunger 01 more chocolate chip/pecan cookie