Postby Ramblinrose » Thu Nov 29, 2018 11:17 am
Well I’m a bit frustrated this morning. Stayed on plan and got in 11,375 steps and 2.7 miles on my gazelle, but was up .5 lbs. even got all my water in. I know part of my problem is the effects of my meds, but it’s still disappointing.
Nothing I can do, can’t stop taking meds so I just have to stay focused and keep on keeping on.
Live Boldly, Take Risks, No Regrets...Jilliam Michaels