Postby Twins' Mom » Mon Jan 21, 2019 2:13 pm
Welcome catnipper! I've been away for a week so just now checking back in.
My weight was actually down .4 of a lb from the morning I left, weird that when it's sent into Fitbit the app changes it from .2 for example to .1? I ate well for the first part of the week, but as my stock of refrigerated items ran out I ate out more and ate bigger meals with bad carbs and more sugar, for instance. I did drink plenty of water while away but steps ranged from 3200 for a low to 5500 (saturday when I walked both ways to FHL library - only three long blocks.)
We are away again Thurs - Sunday. These friends eat healthy and I can probably get some walks in there in sunny Tampa.
Be at war with your vices, at peace with your neighbors, and let every new year find you a better [wo]man. Ben Franklin