Postby Twins' Mom » Thu Oct 31, 2019 12:21 pm
I'm ahead on my walking goal for the week, I may need to use the treadmill some later today, however.
Just tallied some numbers, I've lost 14.9 lbs since 2 Jan - this is using a 10 day weighted average to adjust for fluctuations. (I was away and didn't weight on the morning of 1 January.) For the month of October, I'm down only .2 of a lb - negligible, but I have resumed walking and am hopeful that I can start losing again slowly. I've had more issues with food cravings lately, so staying on the straight and narrow will help with that too.
Be at war with your vices, at peace with your neighbors, and let every new year find you a better [wo]man. Ben Franklin