Welcome! Please come in and chat with us here about gaining and maintaining good health, strength and stamina. First, because we are worth it! And also because it prepares us every day to meet the challenges of our wonderful calling, homemaking.
How did January - a rather isolated yet chaotic January this year - treat you? Were you able to continue successes, did you face any new obstacles or think of bright tips? Do tell!
What do you need from February? Starting a new month reminds us that each month brings a new opportunity for fresh starts in any area that may benefit us. That may be something we are DOING (exercise, water), something we are NOT DOING (desserts, sodas, late nights) or something we are RECORDING (calendar, planner, cards, apps!).
Is there a goal you want to report or a problem you want to share for tips or ideas? Have you accomplished one of those proactive medical things that make us all flinch to hear about, but you are SO COOL for doing? We hope you'll post with us!