Re: Health and Fitness March, 2023
Posted: Thu Mar 30, 2023 12:20 pm
Harriet glad you are gaining strength.
I am dressed not as early but it helps and by nine have shoes on! Put on yoga pants call em yogurt pants LOL!
Did brush t & h habit re-start on that.
Thinking meals and for got v-8 when I was shopping the juice isle.
Had boiled egg and 2 tea. cream cheese garden veg. flavor.
Coffee yep.
I am dressed not as early but it helps and by nine have shoes on! Put on yoga pants call em yogurt pants LOL!
Did brush t & h habit re-start on that.
Thinking meals and for got v-8 when I was shopping the juice isle.
Had boiled egg and 2 tea. cream cheese garden veg. flavor.
Coffee yep.