Postby Twins' Mom » Sat Jul 29, 2023 1:32 pm
I'm eating pretty well today - the omelet/fruit/yogurt breakfast I often eat, then kept hunger at bay until now, when I ate a Costco Asian chicken wrap and watermelon. Very high carb lunch so will be interesting to see what BS does now. It's stayed in range and I now believe that when I feel so hungry it's not super low blood sugar telling me to eat, at least so far.
Last night when we ate out I had some of the spinach/artichoke dip with pita bread, and roasted fish (with a lot of extra olive oil) over a rich risotto. I also had two glasses of a dry white wine. Glucose topped out at less than 140. It went down pretty quickly after that, tho.
One factor is that I'm walking so much. This week I averaged more than 8K steps daily. Glucose was above 100 I think when I went out to walk, and hitting 80 after I had walked a mile.
Ds had blood work done yesterday and his A1C hasn't budged at 7.3. I wish he would start exercising and see what happens.
Be at war with your vices, at peace with your neighbors, and let every new year find you a better [wo]man. Ben Franklin