Health and Fitness, October 2023

[Harriet]

The sweets-and-salt toll of this, the first holiday of the holiday quarter of 2023 was somewhat avoided. I was actually baking for the children, though, so almost impossible not to have more than I meant to have. When there was more batter than I could use, I made a single layer of cake, wrapped in plastic wrap, and froze rather than leaving "out" in any way as a temptation to us. None of what I made is left over, and that benefits us! Unfortunately, we couldn't palm off all the extras on the children, lol. Back into hiding places!

Thinking about what a good example Harmony always is, like giving such good advice on water-drinking last month. Can't wait to have her back telling us all about her recuperation and plans.