Postby Ramblinrose » Sun Apr 28, 2024 1:21 pm
Twins… good for you! Moving is better than not moving. My step goal always falls back when I get a migraine so I’ve learned to give myself some grace. Keep posting here so we can cheer you on.
I decided to walk outside this morning and my watch and step counter quit while I was walking. Thankfully when I had reached my half way point I stopped to see how far I had gone. My watch stopped some time after that so I just doubled my half way steps.
I don’t know about this no sugar thing, but as of yesterday I have become aware of sugars in the things I eat…not much there cause I eat so clean but I do use it with my coffee so I am only using half … 2 packs per cup of coffee, but my cup holds 12 ozs.
I haven had any diet soda in so long I can’t remember the last one… oh yes I do. I had one when Sweetie and I ate at our favorite fast food place. I had a bunless hamburger with a diet root beer with no caffeine, but that was before Easter.
Live Boldly, Take Risks, No Regrets...Jilliam Michaels