Tomorrow is going to be a needed "day of rest" I think. For some reason, I really feel today's exercises in the backs of thighs. It's been 6 straight days, I think, and I truly do believe in days off.
I cannot convince HRH he is expecting to lose too much weight per month as he fills out his "contract". Also can't get him to give as one of his "obstacles" his other health problems (no gall bladder plus suffering with gout mean difficulty in choosing meals). He insists on listing "obstacles" that make him sound as if he has no will power, and that's not the true story.
I had a good eating day today - made myself a big tossed salad with avocado for lunch and had an apple for snack as well.