Keepin' on lol
This morning my scale told me I lost the .4 lbs needed to win my diet bet next week
The challenge will be keep on keeping on... I have a big graduation party to attend on Friday with my retired dept. buddies from school. We remain tight buddies and are my closest circle of friends as well. We we're known through out the school for our dept celebrations. We celebrated many things each year... Birthdays, birth of children and grands... And ate lunch together every day for years.. There were 15 of us.. Now the main core is teachers make dates to see each other as a group twice a month.
Every one has a favorite food that the other's love... Eclair cake and amazing brownies just to name a few. Friday nights dinner table will be fill with temptations which contributed to my weight gain in the first place.
So I am planning my strategies ... First is to stay away from the table spread with food. I will bring my almonds to munch on and chew sugar free gum. I can eat the hamburger w/o the bun .
I can do this... Food does not define the enjoyment of the night... I can do this.