Everything seems to be stuck including my weight. Made an appointment for tomorrow to visit my nutritionist. I'm working way too hard not to see better results that what my wacky scale is showing.
At least I can get my vitamin B12 shots started up again. This is the gal that helped me with my hormonal imbalance last year. The doc's office that she worked in last year closed down after 22 years due to Obmacare, so she is now working in the medical spa side of the business. She knows my history so I don't have to start all over trying to figure things out.
Did not go to the gym today...too much I wanted to do in the house, so will do my own thing here. Staying on my plan although I did cheat yesterday. Are a cup of rice, was over my limit on almonds and drank 3 real diet sodas...plus I ate more chicken than I should. Weird kind of cheat hunnn??? Oh, and I only drank 48 ozs of water. Worked outside for close to 5 hours...swam 3 times...and thats what I'm counting as exercise....Sunday is my rest day anyway