I'm still consistently logging food on MFP, monitoring water intake to get in daily ounces, walking on treadmill daily, eating 10 vegetable/fruit servings daily, etc. but I need to take it to another level in order for the weight loss to happen. I'm headed toward adding in more low carb meals. I don't have any desire to go entirely low carb (I have no intention of giving up veg/fruits), but I need to do SOMETHING. So when it is an easy food choice, I choose low carb. When it isn't an easy food choice, I just go with it. Maybe I'll eventually become hard core low carb which might be necessary to get this weight off. Until I'm ready to make that commitment, I'm refreshing my LC recipe collection and giving them a try.
This morning I made LC pancakes. They had a hint of sweetness so I served them without any syrup with just a dab of butter on top and with a slice of bacon. They were okay and very filling.