Restarting tracking using MyFitnessPal. Not sure how many times I've written this in the last 12 months but I'll keep doing so until I get back on track. It was Christmas 2015 that knocked me off the habit. Over the year, I gained only 3 pounds so that wasn't bad but added another 2 so far this month for some reason. So now I need to take control.
I have got back into doing a meal plan and that has helped cut the eating out down by almost half. So that is a step in the right direction. Now I have to make more changes, cutting down the amount of bread in the meals (dh loves garlic bread and I've joined him with it for the last two meals in a row, for instance.) Potato has also been creeping back into the diet. So both of those have been served notice (which means changing tonight's dinner of rolled-stuffed pork to simply cooked pork tenderloin.)