Let's think challenge!
30 days lie before us. Could these be THE most helpful 30 of the year for challenging ourselves with a health habit?
Why November's 30?
Well, these are the days leading up to what may be the most social time of year. More cameras. More greeting folks we haven't seen in a while. More making of memories and being remembered in mental snapshots, too.
30 days from now, will more folks be needing to ask for our energy, our smiles, our ability to keep up, as we all go out of our way for each other?
These are also the days leading up to the most tempting poor eating habits. I haven't even seen a pecan tart all year, but they are already in the stores, guys, and the fruitcakes and kugel are coming. Fudge. Toll House. Need I say more? Should I have said less?
These 30 lead up to the most time-sensitive part of the year, too. If we don't get certain hopes onto our calendars/planners/cards ahead of time now, they may turn into the ones we just wish we'd remembered, come December!
What healthy habit would YOU choose to add, as the one most helpful for you in November?
Would you like to join in encouragement and accountability for it here?
Yay! Let's do it!
Pick daily, every-other-day, every-meal, or whatever time frame suits your habit. Jump in and say it "out loud" - we're all friends here! Then be prepared for some company on the way to a month of a better habit, and someone to brag to when you have a good result.