Welcome! We chat here about all aspects of health, with an eye to building strength for the calling of Homemaker. Taking care of ourselves is vital, and it also means a better chance at taking care of those around us. We hope you will join us.
What goal did you meet in 2017 (or part of it), for which you deserve a pat on the back!?
Did you learn something that you want to implement in 2018?
Is there a calendar event in 2018 that inspires you?
Is your record-keeping working for you? Do you see a tweak that would help?
Did you have a try, try again moment?
Even though we can absolutely make a resolution ANY time (such as the first of ANY month), this may be a good time. Do you have a health and fitness resolution for 2018?