I don't know that I did any stretching today, physical or otherwise. But I did go to church and we had lunch again with our 2 friend couples same as last week. It was a lot of fun and we had a great deal to talk about. I got a flatbread tomato and mozzarella grilled sandwich and an apple and it was really good.
Looked for a home blood pressure machine on the way home. Pharmacist told me the upper arm ones are much more accurate than the wrist ones so I looked at those, but the one I would have picked and the closest ones to that one were all out. I also looked for some non-drowsy motion sickness medicine that was recommended to me (in case this is just a case of vertigo) and couldn't find it. I was unable to get anyone at the pharmacy counter to help me.
So I came home without either.
Looking online I see that only 1/3 of home bp machines are accurate and somehow there is a way to calibrate them but how that is done is a mystery to me as I couldn't find any information about that online. So now I'm stumped as to what to buy... and no way to figure it out apparently.
Does anybody here use one they would recommend?
DH and I watched Pol dark together this evening. They are replaying season 2. Nice!