Postby Twins' Mom » Sun Nov 25, 2018 4:25 pm
Trip to NYC just reminded me I must get myself to a better place health-wise. I was walked into the ground by kids - of course, they are 26 and I am 62, but I don't like the way I look and feel. Thanksgiving photos with family did me no favors!
My BP has also been on the high side the last two times I've seen the doc, so I'm supposed to buy a BP monitor, take it to the dr office to be sure it is recording accurately, and start recording every day for two weeks, then ck in with doc. (What a run-on sentence!)
While away, I hit 14K the first day, 10K the next and 9K the last day in Manhattan.
Part of my issue is that when this hits me, I want to "plan" and set goals. And I let it sit for a little while I think, and then the feeling goes away....
Be at war with your vices, at peace with your neighbors, and let every new year find you a better [wo]man. Ben Franklin