Welcome! This is a thread about gaining and maintaining strength for our wonderful calling, Homemaking. As we care for our own health, we grow more capable and competent to care for our families, our neighbors and our communities. As we become more effective, our hopes for ourselves and those we care about get the best chance!
Check out last month's thread, with great info, good reports and maybe a few disappointments! This is the place for all of the above.
We've posted recently about following healthful lifestyle changes, challenges we have given ourselves, getting sensible medical care/tests/proactive steps, trying to form good habits like enough sleep or hydration, trying to break some other habits and creating healthy meals. Please join right in!